Train schedule green dol. Train schedule: Zeleny Dol Zeleny Dol schedule

Train schedule by station Green Dol, displayed on this page is for informational purposes only and does not contain operational changes related to repair work and other circumstances. When planning a trip, it is recommended to check the schedule at the station information desk.

Trains at Zeleny Dol station

As of today, the train schedule at Zeleny Dol station includes 58 train trips long distance, of which 12 occur daily. The minimum train stopping time is 0 hours 1 m (train on the route Nizhny Novgorod-Moskovsky - Izhevsk), and the maximum is 0 hours 44 m (flight on the route Moscow-Kazanskaya - Yoshkar-Ola). Most trains on the schedule arrive from settlements: Novorossiysk, Barnaul, Kazan, Adler, Yekaterinburg at 14:09, 17:49, 08:05, 09:51, 13:03 respectively. Trains departing from Zeleny Dol station follow the following routes: Green Dol - Yekaterinburg, Green Dol - Moscow, Green Dol - Adler, Green Dol - Kazan, Green Dol - Novorossiysk departing at 14:11, 17:50, 08:07, 09:55, 13:05 respectively. When planning a trip, it is worth considering that the schedule of some trains, such as 140Н Barnaul - Tikhoretskaya (arrival - 06:25, departure - 06:27), 140Н Barnaul - Adler (06:25, 06 :27), 090U Moscow-Kazanskaya - Petropavlovsk (06:56, 06:57), 090U Moscow-Kazanskaya - Chelyabinsk (06:56, 06:57) have a special schedule, so it is recommended to check the schedule for a specific date.

Indicate the route and date. In response, we will find information from Russian Railways about the availability of tickets and their cost. Choose the train and seats that suit you best. Pay for your ticket using one of the suggested methods. Payment information will be instantly transmitted to Russian Railways and your ticket will be issued.

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What is an electronic ticket and electronic registration?

Buying an electronic ticket on the site is a modern and fast way to register travel document without the participation of a cashier or operator.When purchasing an electronic train ticket, seats are redeemed immediately at the time of payment.After payment, to board the train you need to either go electronic registration, or print your ticket at the station.Electronic registration Not available for all orders. If registration is available, you can complete it by clicking on the appropriate button on our website. You will see this button immediately after payment. You will then need your original ID and a printout of your boarding pass to board the train. Some conductors do not require a printout, but it is better not to risk it.Print electronic ticket You can do so at any time before the train departs at the ticket office at the station or at the self-registration terminal. To do this, you need a 14-digit order code (you will receive it via SMS after payment) and an original ID.

The sun is the source of life on the planet. Its rays provide the necessary light and warmth. At the same time, ultraviolet radiation from the Sun is destructive to all living things. To find a compromise between the beneficial and harmful properties of the Sun, meteorologists calculate the ultraviolet radiation index, which characterizes the degree of its danger.

What kind of UV radiation from the sun is there?

The sun's ultraviolet radiation has a wide range and is divided into three regions, two of which reach the Earth.

  • UVA. Long-wave radiation range

    315–400 nm

    The rays pass almost freely through all atmospheric “barriers” and reach the Earth.

  • UV-B. Medium wave range radiation

    280–315 nm

    The rays are 90% absorbed by the ozone layer, carbon dioxide and water vapor.

  • UV-C. Shortwave range radiation

    100–280 nm

    The most dangerous area. They are completely absorbed by stratospheric ozone without reaching the Earth.

The more ozone, clouds and aerosols in the atmosphere, the less the harmful effects of the Sun. However, these life-saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in spring, and the minimum in autumn. Cloudiness is one of the most variable characteristics of weather. The carbon dioxide content also changes all the time.

At what UV index values ​​is there a danger?

The UV index provides an estimate of the amount of UV radiation from the Sun at the Earth's surface. UV index values ​​range from a safe 0 to an extreme 11+.

  • 0–2 Low
  • 3–5 Moderate
  • 6–7 High
  • 8–10 Very high
  • 11+ Extreme

In mid-latitudes, the UV index approaches unsafe values ​​(6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, the UV index reaches 9...11+ points throughout the year.

What are the benefits of the sun?

In small doses, UV radiation from the Sun is simply necessary. The sun's rays synthesize melanin, serotonin, and vitamin D, which are necessary for our health, and prevent rickets.

Melanin creates a kind of protective barrier for skin cells from the harmful effects of the Sun. Because of it, our skin darkens and becomes more elastic.

The hormone of happiness serotonin affects our well-being: it improves mood and increases overall vitality.

Vitamin D strengthens the immune system, stabilizes blood pressure and performs anti-rickets functions.

Why is the sun dangerous?

When sunbathing, it is important to understand that the line between the beneficial and harmful Sun is very thin. Excessive tanning always borders on a burn. Ultraviolet radiation damages DNA in skin cells.

The body's defense system cannot cope with such aggressive influence. It lowers immunity, damages the retina, causes skin aging and can lead to cancer.

Ultraviolet light destroys the DNA chain

How the Sun affects people

Sensitivity to UV radiation depends on skin type. People of the European race are the most sensitive to the Sun - for them, protection is required already at index 3, and 6 is considered dangerous.

At the same time, for Indonesians and African Americans this threshold is 6 and 8, respectively.

Who is most influenced by the Sun?

    People with fair hair

    skin tone

    People with many moles

    Residents of mid-latitudes during a holiday in the south

    Winter lovers

    fishing

    Skiers and climbers

    People with a family history of skin cancer

In what weather is the sun more dangerous?

It is a common misconception that the sun is dangerous only in hot and clear weather. You can also get sunburned in cool, cloudy weather.

Cloudiness, no matter how dense it may be, does not reduce the amount of ultraviolet radiation to zero. In mid-latitudes, cloudiness significantly reduces the risk of getting sunburned, which cannot be said about traditional places beach holiday. For example, in the tropics, if in sunny weather you can get sunburned in 30 minutes, then in cloudy weather - in a couple of hours.

How to protect yourself from the sun

To protect yourself from harmful rays, follow simple rules:

    Spend less time in the sun during midday hours

    Wear light-colored clothing, including wide-brimmed hats

    Use protective creams

    Wear sunglasses

    Stay in the shade more on the beach

Which sunscreen to choose

Sunscreen varies in degree of sun protection and is labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.

For example, when applying a cream labeled 15, only 1/15 (or 7 %) of the ultraviolet rays will penetrate the protective film. In the case of cream 50, only 1/50, or 2 %, affects the skin.

Sunscreen creates a reflective layer on the body. However, it is important to understand that no cream can reflect 100% of ultraviolet radiation.

For everyday use, when the time spent under the Sun does not exceed half an hour, a cream with protection 15 is quite suitable. For tanning on the beach, it is better to take 30 or higher. However, for fair-skinned people it is recommended to use a cream labeled 50+.

How to Apply Sunscreen

The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe for a long time, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.

Please check the cream instructions for the required volume for application.

How to Apply Sunscreen When Swimming

Sunscreen should be applied every time after swimming. Water washes away the protective film and, by reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when swimming, the risk of sunburn increases. However, due to the cooling effect, you may not feel the burn.

Excessive sweating and wiping with a towel are also reasons to re-protect the skin.

It should be remembered that on the beach, even under an umbrella, the shade does not provide complete protection. Sand, water and even grass reflect up to 20% of ultraviolet rays, increasing their impact on the skin.

How to protect your eyes

Sunlight reflected from water, snow or sand can cause painful burns to the retina. To protect your eyes, wear sunglasses with a UV filter.

Danger for skiers and climbers

In the mountains, the atmospheric “filter” is thinner. For every 100 meters of height, the UV index increases by 5 %.

Snow reflects up to 85 % of ultraviolet rays. In addition, up to 80 % of the ultraviolet light reflected by the snow cover is reflected again by clouds.

Thus, in the mountains the Sun is most dangerous. It is necessary to protect your face, lower chin and ears even in cloudy weather.

How to deal with sunburn if you get sunburned

    Use a damp sponge to moisten the burn.

    Apply anti-burn cream to the burned areas

    If your temperature rises, consult your doctor; you may be advised to take an antipyretic

    If the burn is severe (the skin swells and blisters greatly), seek medical attention

The official train schedule Moscow (Kazansky Station) - Zeleny Dol for 2019 currently includes 4 trains running between these stations. The schedule on our website takes into account all changes. railway transport in real time.

The very first train from Moscow station (Kazansky station) departs on 08/13/2019 at 16:20. The first train arrives at the Moscow station (Kazansky Station) on 08/14/2019 at 04:08 local time. Last train from Moscow (Kazansky Station) to Zeleny Dol leaves on 08/13/2019 at 23:38 and arrives at its destination on 08/14/2019 at 12:06 local time.

Most fast train covers the distance between stations in 10 hours 43 m, and the slowest - in 12 hours 28 m. The average travel time is 11 hours 35 m.

You can buy tickets for the Moscow (Kazansky Station) – Zeleny Dol train online right now on our website. To order it is enough in the line with by the right train click the “Buy” button. Tickets are issued in full compliance with the Russian Railways Rules, the cost is without extra charge. If necessary, you can issue a ticket refund at the ticket office at the railway station.